postpartum doula support

photo credit: Charlee Photos 2016

What does a postpartum doula do?

A postpartum doula helps a parent feel comfortable and confident in caring for their newborn by understanding and validating their intuitive abilities. Care may include:

-offering encouragement,

non-judgmental support, and 

education 

 

-ensuring adequate sleep, 

nutrition, and hydration during recovery

 

-assisting with newborn care and family adjustments

 

-light housekeeping and meal preparation

-providing evidence based information

 

-offering tips for infant care and feeding, as well as infant feeding support

 

-relaxation and soothing techniques for babes, coping skills for parents, and suggesting appropriate referrals 

 

-a caring companion during physical and emotional recovery, supporting the family as a whole

Daytime  

Monday to Friday

7am to 7pm

$40/hour 

Evenings

Monday to Friday

7pm to 7am

$45/hour

Weekend 

Friday 7pm to

Monday 7am

$50/hour

510.421.9092
 

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